The Warm Up

Est. Distance

England

October

Cirencester – Ham – Portsmouth

200km

France

October

Le Harve – Dordogne – Border (West of Pyrennes)

950km

Spain

October

Border- Cordeba - Tarifa

1150km

The Swim

Strait Gibraltar

October

Tarifa (Spain) – Tangier (Morocco)

18-22 km

The Africa Cycle

Morocco

October/ November

Tangier – Rabat – Agadir – Laayounne – Nouadhibou

2700km

Mauritania

November

Nouadhibou – Nouakchott  (Project Visit?) - Rosso

720km

Senegal

December

Rosso – Matam - Kidira

525km

Mali

December

Kidira – Bamako – Sikasso – Koloko

1100km

Burkina Faso

December

Koloko – Bobo Dioulasso – Ouagadougou - Navrongo

650km

Ghana

January

Navrongo – Tamale – Kumasi – Accra (Project Visit) - Denu

1000km

Togo

January

Denu – Lome – Border

100km

Benin

January

Grd Popo – Contonou  – Ketou

220km

Nigeria

January / February

Border – Abeokuta – llorin – Enugu - Ekok

1100km

Cameroon

February

Border – Mamfe – Buea (Mt Cameroon time permitting) – Douala – Yaounde – Ebolowa - Eborb

900km

Gabon

February/March

Eborb – Lope – Franceville - Akou

900km

Congo

March

Akou – Obouya – Brazzaville

650km

DRC

March

Kinshasa – Matadi or Banza Sosso

200km

Angola

March/ April

Matadi or Banza Sosso – Dondo – Huambo – Lubango - Oshikango

1875km

Namibia

April

Oshikango – Etosha – (Project Visit?) Grootfontein – Monembo

860km

Botswana

May

Monembo – Okavango Delta - Maun – Nata – Francistown – Martins Drift

1188km

South Africa

May

Martins Drift – Mokopane – Bethal – Newcastle – Pietermartzburg

956km

The Run

Comrades Ultra Marathon

30th May

Pietermaritzburg - Durban

89km

The Cool Down

South Africa

June

Durban - Cobham Nature Reserve (Lesotho border)

197km

Lesotho

June

Cobham Nature Reserve (Lesotho border) – Maseru (deliver bike to Project)

195km

World Cup Glory

South Africa

11th June – 11th July

Group Stage – England - Final Johannesburg