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With many thanks to Peninsula Beverage for their South Africa 'country' donation


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> End of the Road

Cruising at altitude over Africa with a cold beer in hand and the latest movie playing o

> World Cup Update


Wed 7th July - Cape Town

> Surprise!!

Friday 18th June - Cape Town 

> Mission accomplished

Day 256 - Sun 13 June - 20,293 km, Rustenburg, South Africa

> FIFA TV

Day 253 - Thurs 10 June, 20,171km Ventersdorp, SA

> Feel it

Day 252 - Wed 09 June, 20,114km Potchefstroom, SA

> 20,000 km from home

Day 251 - Tues 08 June, 20,007km Koppies, SA

> Cleanly shaven

Day 250 - Mon 07 June 19,907km Petrus Steyn, SA

2XU

Where Am I?

England!

Triathlon Completion: Day 255 - Sat 12 June
-20,293km Rustenburg, SA

Click here for blog, videos, photos & GPS location

Latest Press:
JustGiving "Fundraiser of the Month"

Latest Press Coverage

JustGiving [29/06/2010]
"Fundraiser of the Month"

Times LIVE [17/06/2010]
"The World Cup's most extreme fan"

ITV4 [12/06/2010]
"World Cup Countdown"
(FF to 16min 45sec in)

BBC Breakfast [05/06/2010]
"The incredible Rob Forbes"
(facebook account required)

Inside the Travel Lab [05/06/2010]
"Swimming to South Africa"

The Sun Newspaper [27/05/2010]
"Fan swims to World Cup"

Rob on BBC Radio 5 Live:

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