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With many thanks to Peninsula Beverage for their South Africa 'country' donation



Current Amount: £23205

Target: £23205

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> Desparate hut wives

Day 202 - Tues 20th April, 17110km, Shipando, Namibia 

> Food obsession

Day 201 - Mon 19th April, 16995km, Rundu, Namibia 

> Malt loaf magic

Day 200 - Sun 18th April, 16888km, Rupeho, Namibia 

> Independence day

Day 199 - Sat 17th April, 16718km, Namib wilds 

> Goodbye bureaucracy, hello pies

Day 198 - Fri 16th April, 16602km, Eenhana, Namibia 

> Cream crackered

Day 197 - Thurs 15th April, 16458km, Missao, Angola 

> Angolan dance off

Day 196 - Wed 14th April, 16298km, Cahama, Angola 

> Seeing the sights

Day 195 - Tues 13th April, 16105km, Lubango, Angola


Where Am I?


Triathlon Completion: Day 255 - Sat 12 June
-20,293km Rustenburg, SA

Click here for blog, videos, photos & GPS location

Latest Press:
JustGiving "Fundraiser of the Month"

Latest Press Coverage

JustGiving [29/06/2010]
"Fundraiser of the Month"

Times LIVE [17/06/2010]
"The World Cup's most extreme fan"

ITV4 [12/06/2010]
"World Cup Countdown"
(FF to 16min 45sec in)

BBC Breakfast [05/06/2010]
"The incredible Rob Forbes"
(facebook account required)

Inside the Travel Lab [05/06/2010]
"Swimming to South Africa"

The Sun Newspaper [27/05/2010]
"Fan swims to World Cup"

Rob on BBC Radio 5 Live:

Follow Rob on:


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